Ingredients

1 tablespoon olive oil

4 carrots, coarsely grated (2 cups)

1 medium onion, minced

1 garlic clove, minced

Coarse salt and ground pepper

3 tablespoons tomato paste

3/4 pound ground turkey (93% lean, dark meat)

1 can (28 ounces) crushed tomatoes

2 tablespoons dark-brown sugar

1 tablespoon cider vinegar

1 teaspoon Worcestershire sauce

4 whole-wheat hamburger rolls, split

Preparation

In a large saucepan, heat oil over medium; add carrots, onion, and garlic. Season with salt and pepper. Cook, stirring occasionally, until softened, 4 to 5 minutes.

Add tomato paste and cook, stirring, 1 minute. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.

Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. Serve on whole-wheat rolls.