Ingredients

1 tablespoon olive oil

1 yellow onion (small)

1 red bell pepper (small)

2 cloves garlic

1/2 pound ground turkey

1 teaspoon cumin

1 teaspoon chili powder or ground chipotle chili pepper

1 can diced tomatoes

1 can kidney beans (or black beans)

1/4 cup sour cream, cilantro sprigs and diced scallions for serving

Preparation

heat oil in pot, add onion, garlic and red pepper, cook 4-6 minutes until tender

add turkey and brown while breaking up into pieces, 3-5 minutes

stir in cumin and chili powder, cook 1 minute

add diced tomatoes (with juice), beans, 1/2 cup water, season with salt and pepper, simmer until thickened (15 minutes)

serve with sour cream, cilantro, and scallions

*add diced avocado if desired