I eat my lunch at work everyday. Employees get a free meal. So, I just have to worry about dinner and breakfast then. It’s also really super nice if you do meal prepping and it’s been awhile since I’ve last done that. It makes your week a whole lot easier to avoid cooking and saves a lot on extra dishes being piled up in the sink. FYI: I’m not religious or anything but I love this time of year because of Lent. Seafood goes on sale, so Salmon is super cheap right now. Stock up. This meal my brother likes to serve and it is super healthy. The salmon you can just divide into however many meals you want to eat during the week and there are about 6 servings for the Thai Quinoa Salad which is ½ cup per serving. The Salmon is 5 smart points per serving and the Thai Quinoa Salad is 3 making the whole entire meal only 8 smart points. Enjoy Salmon can be served warm or cold. Click on the links for each recipe to see the nutrition info. For the Quinoa Salad Remove the salmon from the bag, reserving the marinade. Heat a large sauté pan over medium-high heat and add the sesame oil. Rotate the pan to coat the bottom evenly and add the salmon. Cook until one side of the fish is browned, about 2 minutes. Flip the salmon and cook until the other side browns, 2 more minutes. Reduce the heat to low and pour in the reserved marinade. Cover and cook until the fish is cooked through, 4 to 5 minutes. Place a piece of salmon on each of 4 serving plates and sprinkle with the scallions.
