Salmon Meatballs And Avocado Sauce Recipe

Ingredients

1 pound salmon, skinless, cut into chunks

1/2 onion, grated

1/4 cup panko plus 2 Tbsp

1 egg white

2 garlic cloves, minced

3/4 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon smoked paprika

1/2 teaspoon oregano, ground

3/4 avacado

3 tablespoon greek fat-free yogurt

1 garlic, minced

1/2 lime, juiced

5 tablespoons water

1 teaspoon cilantro, minced

1/2 teaspoons chipotle powder

1 salt and pepper to taste

Preheat oven to 350, coat a large baking sheet with cooking spray

Pulse salmon in a food processor until finely chopped and transfer to a large bowl.

To the salmon add onion, panko, egg white, garlic, salt, pepper, paprika and oregano. Stir to combine

Using a 2 Tbsp portion of salmon mixture, for meatballs by rolling between the palms of your hands. Place the meatball on the baking sheet.

Bake for 15-18 minutes and serve with avacado sauce.

In a bowl of a food processor combine the avocado and the other 7 ingredients and blend until smooth.