Ingredients

1/4 cup plain low-fat yogurt

2 tablespoons light mayonnaise

2 tablespoons reduced-fat sour cream

1 small scallion, minced (about 1 tablespoon)

Coarse salt and ground pepper

Preparation

In a small bowl, combine yogurt, mayonnaise, sour cream, and scallion. Season with 1/4 teaspoon salt and a pinch of pepper. Serve with carrot sticks, breadsticks, or your favorite vegetables.