Ingredients

1 8-ounce can crushed pineapple in juice

1 banana

1 6-ounce container plain nonfat yogurt

1/2 cup ice cubes

Grated nutmeg

Preparation

In a blender, combine crushed pineapple with juice, banana, yogurt, and ice cubes. Puree until smooth. Sprinkle with grated nutmeg and serve.