These lemon protein balls are the perfect afternoon bite, post-workout snack, or refined sugar-free dessert. Thanks to the natural sweetness of the dates, they have just the right amount of citrus kick without feeling like your mouth will be permanently puckered. I have a thing for making bliss balls of all flavors and variety. Banana Chocolate Chip Energy Bites have been the reigning favorite for years, but these lemon bites have swooped into first place!...
Ingredients 1 cup whole unsalted pistachios, plus 1/4 cup slivered or chopped 1 1/2 cups sugar 1 teaspoon salt 4 ounces (1 stick) unsalted butter, softened 2 teaspoons pure vanilla extract 4 large eggs 1 cup all-purpose flour 2 cups fresh raspberries Preparation Preheat oven to 375 degrees. Line standard muffin tins with paper liners. Process whole pistachios, sugar, and salt in a food processor until finely ground. Add butter, vanilla, and eggs, and process until smooth....
Ingredients 1 cup pineapple chunks 1/2 small red onion, halved and thinly sliced 1/2 to 1 jalapeno chile (ribs and seeds removed, for less heat), thinly sliced 1 tablespoon honey 1/4 cup fresh cilantro, chopped Coarse salt and ground pepper 1 tablespoon vegetable oil, such as safflower 1 bone-in pork loin chop (8 to 10 ounces) 1 teaspoon all-purpose flour Preparation In a medium bowl, combine pineapple, onion, jalapeno, honey, and cilantro....
Ingredients 3 pounds Chuck Roast 1 teaspoon Kosher Salt & Pepper 4 pieces Carrots 3 stalks Celery 1 pound Rutabaga (opt) 2 pieces Parsnips (opt) 8 pieces Cremini Mushroom (opt) 1 head Garlic 2 tablespoons Tomato Paste 2 pieces Bay Leaves 3 sprigs Rosemary 1 cup Red Wine (Cabernet) 3 cups Beef Broth (or reconsistuted Beef Better than Boullion) 1 package Lipton Onion Soup (dry) 2 tablespoons Chicago Steak Seasoning...
Ingredients 1 1/4 cups brown rice 1/2 teaspoon salt 3 ounces sugar snap or snow peas, stems trimmed and strings removed 1/2 cup homemade chicken stock or canned low-sodium chicken broth, skimmed of fat 2 tablespoons low-sodium soy sauce 2 teaspoons canola oil 8 ounces small shrimp, peeled, deveined, and cut in half crosswise 1 small onion, cut lengthwise into 1/4-inch-thick slices 4 cloves garlic, minced 2 teaspoons grated ginger...
Apple Crisp is the essential Fall dessert and it can be made in the Air Fryer! Bet you didn’t know you can make sweet things in your air fryer didn’t you? Most of my air fryer recipes you’ve seen on my blog have been savory recipes and for the longest time, I’ve been wanting to experiment making sweet recipes in the air fryer. What kind of dishes can I use in my air fryer?...
How To Sous Vide Beef Rump Cap. Showing you how to make delicious Brazilian Beef Rump Cap aka Picanha with the help of the Sous Vide. Sous Vide Beef Rump Cap Today I am going to show you how to make the most amazing Brazilian beef rump cap in the Sous Vide. To help me learn the ropes of the Sous Vide I was gifted a great Sous Vide cookery book when I started....
Ingredients 1/4 cup packed light-brown sugar 1/4 cup olive oil 3 tablespoons soy sauce 2 tablespoons fresh lemon juice 2 tablespoons dry white wine, or water 2 pounds salmon fillet Lemon wedges, for serving Preparation Preheat oven to 400 degrees. with a rack in the center. Make the glaze: In a small bowl, stir brown sugar, olive oil, soy sauce, lemon juice, and white wine until the sugar has dissolved....
Ingredients 4 large eggs 3/4 pound skirt steak, cut in half if long Coarse salt and ground pepper 1 head romaine lettuce, leaves separated 1 head radicchio, leaves separated 1 pound tomatoes, cut into wedges 1 small red onion, thinly sliced 3 tablespoons extra-virgin olive oil 2 tablespoons sherry or red-wine vinegar Preparation In a saucepan, cover eggs with cold water and bring to a boil over high. Boil 1 minute, then remove from heat....
Ingredients 6 small eggplants, (about 8 to 10 ounces each) 1 1/2 teaspoons salt 1/8 teaspoon freshly ground black pepper 1 1/2 cups Low-Fat Tomato Sauce 1 1/2 tablespoons medium-chopped fresh flat-leaf parsley 1 1/2 tablespoons unsalted butter 4 1/2 tablespoons all-purpose flour 1 1/2 cups skim milk 1/8 teaspoon grated nutmeg 3 tablespoons freshly grated Parmesan cheese Olive-oil cooking spray Preparation Heat oven to 450 degrees. Bake eggplants until slightly softened, about 15 minutes....
Ingredients 1 medium sweet potato, peeled and cut into 1 1/2-inch cubes 1 small onion, finely chopped 1 clove garlic, minced 1 1/2 teaspoons best-quality curry powder 1/4 teaspoon ground cumin 2 tablespoons tomato paste 3 tablespoons potato starch 1 pound firm tofu 1/2 cup brown rice, cooked 2 tablespoons minced chives 3 tablespoons roughly chopped cilantro 3/4 teaspoon salt 1/8 teaspoon freshly ground pepper 4 low-fat whole-wheat buns Olive-oil cooking spray...
Ingredients 6 tablespoons unsalted butter plus more for pan 1/2 cup bread crumbs 10 cups chicken stock 1 cup onion finely chopped 2 cloves garlic finely chopped 1 cup thyme, rosemary, basil, parsley and oregano finely chopped 3 cups arborio rice 1 cup White wine 1/2 cup Parmesan grated plus more for garnish 3 pinches Salt and freshly ground pepper Preparation Butter an 8-inch springform pan and coat with bread crumbs, shaking out excess....
Cheeseburger Soup is my new favorite soup! Your house will smell amazing and this soup tastes amazing. Who wouldn’t like creamy cheesy soup with your favorite cheeseburger fixings on top? I’m pretty positive you won’t even miss the bun! Burgers are one of my favorite foods to eat in the Summertime and now that it is starting to transition over to Fall, this is the perfect alternative to a cheeseburger....
Ingredients 3 pounds tomatos 2 peeled and chopped seeded cucumbers 1 chopped green bell pepper 1 small red onion 4 garlic cloves 1/4 cup chopped italian parsley 8 basil leaves 1 teaspoon dried basil and oregano 1/2 cup virgin olive oil 1/4 cup red wine or sherry vinegar 1 1/2 tablespoons Worcestershire sauce 2 tablespoons fresh lemon juice 46 ounces jar tomato juice 1 teaspoon salt and pepper 1 cup finely chopped yellow pepper, chives and parsley for garnish mixed...
Air Fryer Frozen Chicken Breast. How to air fry frozen chicken breast. Take your frozen chicken breast straight from the freezer to the air fryer with this simple to follow air fryer frozen food favourite. Air Fryer Frozen Chicken Breast I love cooking air fryer chicken breast. In fact, it was one of the early air fryer recipes I first made with my original Philips Air Fryer back in 2012....
Ingredients 2 cups cold buttermilk 1 cup ice 1/3 cup honey 3 cups mixed berries (any combination of strawberries, blueberries, blackberries, or raspberries) 1/2 cup fresh mint Preparation Blend buttermilk, ice, and honey in a blender until frothy. Combine mixed berries with fresh mint. Divide iced buttermilk and berries among 4 to 6 bowls. Related Video
If you are looking for some delicious food to cook this Easter, then it doesn’t get any better than this binge worthy list of instant pot easter recipes. Featuring easter roast dinners, plenty of lamb, dump and start roasts, easter side dishes, easter brunch and let’s not forget about the amazing prime rib you can do in your instant pot. Updated for 2022 with new Easter instant pot pressure cooker beginner recipes that are replacing the old!...
How To Make Banana Nice Cream. A delicious healthy banana ice cream made with the blender and includes only 2 ingredients. The most magical diet ice cream that you will ever try and so easy to prep too. Banana Nice Cream Why, why, why was banana nice cream not in my life years and years ago. It is one of those diet recipes that has come down from heaven and made everyone so happy, yet where was it when I was a member of Slimming World back in 1994?...
Ingredients 6 red potatoes (about 2 pounds), peeled and halved 2 to 3 tablespoons unsalted butter Coarse salt and freshly ground pepper 1 tablespoon fresh dill, finely chopped 2 tablespoons torn fresh curly leaf parsley Preparation Place potatoes in a large pot of water. Bring to a boil, and cook until fork tender, 15 to 18 minutes. Drain. Transfer to a warm serving bowl, add butter, and season with salt and pepper....
Ingredients 1 1/2 cups dry white wine 1/2 cup plus 2 tablespoons fresh orange juice (from 2 oranges) 2 small shallots, thinly sliced 1/2 cup heavy cream 6 ounces (1 1/2 sticks) unsalted butter, cut into small pieces 1 teaspoon finely grated orange zest Coarse salt and freshly ground pepper 1 pound asparagus, cut diagonally into 1-inch pieces 2 teaspoons extra-virgin olive oil Coarse salt and freshly ground pepper 4 large eggs...
