Ingredients

1 tablespoon plain dried breadcrumbs

2 teaspoons milk

1 tablespoon ketchup

2 tablespoons grated cheddar

1 scallion, thinly sliced

2 tablespoons finely grated carrot (from 1/2 carrot)

Coarse salt and ground pepper

4 ounces ground beef

1 teaspoon olive oil

4 ounces green beans, trimmed

Preparation

Preheat oven to 375. In a medium bowl, combine breadcrumbs, milk, ketchup, cheese, scallion, carrot, 1/2 teaspoon salt, and teaspoon pepper. Add beef and gently combine. Transfer mixture to a rimmed baking sheet and form into a 2 1/2-by-4-inch loaf. Bake until cooked through, about 30 minutes.

Meanwhile, in a small skillet, heat oil over medium. Add green beans and 1 tablespoon water. Season with salt and pepper. Cover and cook until water is absorbed, about 3 minutes. Uncover and cook, stirring occasionally, until beans are crisp-tender, about 3 minutes. Serve alongside meatloaf.