My salads are all prepped and ready to go in storage containers a long with my cheese and eggs. At night I’ll just have to reheat the stir fry in the microwave. No major dishes to clean up after this! Breakfast ½ cup of cottage cheese (3 points) 1 hard boiled egg (2 points) ¼ teaspoon of Mrs. Dash seasoning or any other seasoning you like. (0 points) I like this meal because because it has about 19 grams of protein and it’s low carb. Lunch Low Sodium Taco Salad - (4 points) You can change this up how you like it. Add in some black beans or corn. Of course, that will be more extra points. I just like it simple. Lettuce, tomatoes, green onions, cheese, and ground beef. Dinner Beef Stir Fry (9 points) this is the first pic This comes out to be 9 points with one cup of rice. There was a sale on steak and ground beef this week. Eggs were also on sale for .99 cents. I’ll have a piece of fruit in the morning for breakfast so that leaves me with about 11 points to have between lunch and dinner for snacks. I get 29 points a day.
