Ingredients
1 cup fat-free milk
3 tablespoons hot wheat cereal (not instant)
3 tablespoons apple butter
1 teaspoon light-brown sugar
1 tablespoon chopped walnuts
Preparation
In a small saucepan, bring milk to a simmer; gradually whisk in wheat cereal.
Reduce heat to low; cook, stirring frequently, until cereal has thickened and is cooked, about 2 minutes (adjust consistency with water, if necessary). Top cereal with apple butter, sugar, and walnuts.