Ingredients
1 Lentils
1/2 cup red split lentils
1 BOU Beef Bouillon Cube
1 cup water
1 Turkey Burger
1 pound ground turkey
1 Cooked & cooled lentils
1/2 teaspoon salt
1/2 teaspoon black pepper
Preparation
Lentils
Crumble the BOU Cube in a sauce pan — add water and whisk. Add the soaked red lentils & bring to a boil.
Lower to a simmer & cook for 4-5 minutes — Lentils will be al dente
Pour into a bowl, then cover and cool completely under refrigeration for 3 hours.
Turkey Burger
Combine all ingredients and mix well.
Divide mixture into 6 equal portions — then form the burger (about ½ inch thick)
Season with Java Rub
Grill 6 minutes each side to an internal temp of 165°F
Serve on a grilled warm whole wheat bun with dijonnaise, lettuce, fresh slice of tomato & a slice of red onion