Ingredients

1 Lentils

1/2 cup red split lentils

1 BOU Beef Bouillon Cube

1 cup water

1 Turkey Burger

1 pound ground turkey

1 Cooked & cooled lentils

1/2 teaspoon salt

1/2 teaspoon black pepper

Preparation

Lentils

Crumble the BOU Cube in a sauce pan — add water and whisk. Add the soaked red lentils & bring to a boil.

Lower to a simmer & cook for 4-5 minutes — Lentils will be al dente

Pour into a bowl, then cover and cool completely under refrigeration for 3 hours.

Turkey Burger

Combine all ingredients and mix well.

Divide mixture into 6 equal portions — then form the burger (about ½ inch thick)

Season with Java Rub

Grill 6 minutes each side to an internal temp of 165°F

Serve on a grilled warm whole wheat bun with dijonnaise, lettuce, fresh slice of tomato & a slice of red onion