Ingredients

2 tablespoons Light lasting oil

1 Red bell pepper chopped

1 Small onion chopped

2 cloves Garlic minced

2 cups Cooked black beans, in 3/4 cup reserved cooking liquid

1/4 cup Salsa Lizano

1/4 cup Fresh chilantro chopped

Preparation

Heat olive oil in large skillet over medium high. Saute bell pepper and onions about 6 minutes. Add garlic and cook 1 minute