Fruit And Yogurt Smoothie Recipe

January 9, 2022 · 1 min · 50 words · Donna Caraballo

Table of Contents

Ingredients

1 1/2 cups plain nonfat or low-fat yogurt

1/2 medium chopped peeled pear

1 small sliced banana

2 tablespoons protein powder

3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)

Puree ingredients in a blender. Divide between 2 glasses and serve.