Frozen sweet bananas get blended with peanut butter and some milk to make a delicious snack or smoothie breakfast in the morning. I love banana ice cream. If you’ve never tried that before you just cut up some bananas into chunks and freeze them for an hour, and then blend them in a food processor. Frozen bananas work great in smoothies as well like this peanut butter banana smoothie. Freezing bananas for this smoothie is a must because the frozen bananas produce a rich and thick delicious smoothie almost like a shake. If you don’t want a peanut smoothie add some cocoa powder to make it a chocolate banana smoothie. To figure out the WW points below I did the points for counting it as a blended drink and that is why it is 14. If you were to eat this with spoon in a smoothie bowl it would be 8.
How to Make a Peanut Butter Banana Smoothie
Slice ripe bananas into chunks and freeze them for 1 to 2 hours in plastic freezer bag. Or overnight. Blend bananas in a blender until they’re a smooth consistency. Add in all the rest of the ingredients and blend together until smooth. Enjoy.
Other Recipes to Try
Fresh Blueberry Pie No Stir Easy Parmesan Risotto Roasted Shrimp Salad Perfect Pie Crust Garlic Roasted Potatoes *If you make this recipe please comment and rate the recipe below to let everyone know how it is, or tag me on Instagram! Counted as a smoothie bowl 8 (all 3 plans)