This is a sponsored post written by me on behalf of KitchenAid. All opinions are my own. When you think of cream based soup, you probably think unhealthy and full of fat. And a lot of creamy soups fall into that category. But not this one. This white bean soup is a healthy vegetable soup recipe made with tomatoes and cannellini beans. And soups with white beans are healthy, delicious, and provide that silky and cream based texture that everyone enjoys without all the fat.

🛒 Ingredients You’ll Need

While white beans, navy beans, great northern white beans, and cannellini beans are all technically white, they are not the same. The good news is you can use any of those beans for this creamy tomato and white bean soup! They all taste amazing. The ingredients for this soup are simple. The base is made with juicy tomatoes and chicken broth, plus the addition of some amazing herbs and spices. You’ll also add white beans and then puree every ingredient together in a blender. Then, you’ll simmer it in a large pot and top it with butter. Simple ingredients make the best recipes. Get ready for a deliciously comforting soup!

📋 Step-By-Step Recipe Instructions

Start by heating the olive oil in a saucepan over medium heat. Add the chopped onions and minced garlic and saute for 1 minute, until soft and fragrant. Dice the fresh tomatoes and add them to a large pan. Add in the sauteed onions and garlic as well as the can of diced tomatoes, dried basil, oregano, salt, and pepper. Stil until well combined. Cover and bring the contents to a boil, then lower the heat and let simmer for 20 minutes. Working in batches, transfer tomato mixture to a blender. Add the white beans and chicken broth. The goal here is to puree. Expert Tip: If you’re using a blender, set it to the smoothie setting. This setting works perfect for this white bean soup recipe because it typically cycles through different speeds which contributes to getting at that creamy consistency you’re looking for. When well blended, return the mixture to a large saucepan, cover, and simmer on medium-low heat for 5-10 minutes. Add the butter and simmer for 5-10 minutes, covered. Once done, ladle the soup to a bowl and top with fresh basil.

💭 Expert Tips

A food processor also works if you don’t have a blender.Store any leftovers in a container with a lid in the refrigerator for 3-4 days. This white bean soup freezes really well. When the soup completely cools, store it in a freezer safe container or a gallon size ziplock bag. When you’re ready to eat, thaw it in the refrigerator and then reheat on the stove top or in the microwave.I love topping this soup with raw pumpkin seeds, sunflower kernels, fresh basil, or sour cream.If your not dairy free, try adding ½ cup of fresh Parmesan cheese in the last step of when you add the butter. The cheese makes it even creamier.This hearty vegetable soup recipe is so amazing with a grilled cheese sandwich or served with any toasted bread. Especially, toasted cheesy bread like my Quick Peppery Cheese Bread.

🥘 More Creamy Soup Recipes

I love a good tasty and healthy creamy soup. My Roasted Tomato Basil Soup is just that…it’s creamy and full of incredible flavor. This is more of a traditional homemade tomato soup that is made with roasted tomatoes and fresh basil. It’s so velvety and an easy tomato soup to make. This Kale and Leek Soup is low in calories and super healthy because it’s made with fresh kale, leeks, and chicken broth. So good in fact that my teenager asks me to make this one often! And this Sweet Potato Soup with Butter Beans is also creamy and delicious. This one is made in the Instant Pot and has a hint of nutmeg to add some extra flavor. Blended butter beans makes this white bean soup over the top delicious! Update Notes: This post was originally published in November 2017, but was re-published with updated step-by-step instructions, pictures, and tips in September 2021.

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