Ingredients

1 1/2 cups low-fat buttermilk

2 tablespoons fresh lemon juice

1 garlic clove, pressed through a garlic press

1/4 cup grated Parmesan cheese

Coarse salt and ground pepper

3 boneless, skinless chicken breast halves (6 to 8 ounces each)

2 slices multigrain bread

1 tablespoon olive oil

1/4 cup light mayonnaise

2 medium heads (1 1/2 pounds total) romaine lettuce, cut into pieces

1/2 small head radicchio, thinly sliced

Preparation

Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. In a medium bowl, combine buttermilk, lemon juice, garlic, and Parmesan. Season with salt and pepper.

Place chicken in a resealable plastic bag; reserving 1/2 cup for salad, add buttermilk mixture. Refrigerate chicken at least 15 minutes and up to 1 day.

Meanwhile, make croutons: Place bread on prepared baking sheet. Brush both sides with oil, and season with salt and pepper. Broil until toasted, 1 to 2 minutes per side; cut into 1-inch pieces (and reserve baking sheet).

Transfer chicken to baking sheet; discard marinade. Broil until opaque throughout, 14 to 16 minutes. Let rest 5 minutes; thinly slice crosswise. In a large bowl, stir together mayonnaise and reserved buttermilk mixture. Add romaine, radicchio, chicken, and croutons; toss to combine. Serve immediately.