Ingredients

1 piece egg

1/4 cup extra virgin olive oil

2/3 cup milk

1 1/2 cup tapioca flour

1/2 teaspoon salt

3/4 cup grated cheese gruyere, cheddar, parmigiana reggiano

Preparation

oven to 400, grease muffin tin w/spray or whatever

combine all ingredients and beat with immersion blender until frothy

Fill tins to halfway, and bake for 20 minutes until the tops are lightly browned

cool 2 minutes and pop out - serve warm and can reheat in Mwave for 15 seconds to rewarm