Ingredients
12 ounces blackberries (3 cups)
1 cup plain low-fat yogurt
1 cup low-fat buttermilk
3 tablespoons honey
1 pinch ground cardamom
Preparation
Blend ingredients in a blender on high speed until smooth, and serve.
12 ounces blackberries (3 cups)
1 cup plain low-fat yogurt
1 cup low-fat buttermilk
3 tablespoons honey
1 pinch ground cardamom
Blend ingredients in a blender on high speed until smooth, and serve.
