Banana Shake Recipe

Ingredients

1 1/2 slices Bananas

2 cups Ice

1 1/3 Milk or milk alternatives

1 tablespoon Flax oil

1 cup Yogurt

Put in ingredients in order of ice, liquids, semi-liquids, and solids.

Blend in blender until preferred consistency is aqquired.

Pour into cups, serve, and enjoy!