Ingredients

2 cups all-purpose flour

1/2 cup packed light-brown sugar

2 tablespoons sugar

1 tablespoon baking powder

1/2 teaspoon salt

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

3 large eggs, separated

2 cups nonfat buttermilk

8 tablespoons (1 stick) unsalted butter, melted

1 teaspoon pure vanilla extract

3 very ripe bananas (about 1 1/4 pounds)

1 tablespoon freshly squeezed lemon juice

2/3 cup coarsely chopped walnuts

Preparation

Heat waffle iron. In a large bowl, sift together flour, brown sugar, granulated sugar, baking powder, salt, cinnamon, and nutmeg.

In a medium bowl, whisk together egg yolks, buttermilk, butter, and vanilla. Pour into dry ingredients; stir until just combined.

In an empty bowl, coarsely mash bananas and lemon juice; stir into batter along with the walnuts. In a medium bowl, beat egg whites with a hand-mixer until stiff but not dry. Fold into the batter.

Ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid; bake until no steam emerges from waffle iron, 5 to 6 minutes.

Transfer cooked waffles to a baking sheet; place in an oven set to low heat, about 200 degrees, while using remaining batter. Serve.