Ingredients

4 baking potatoes (8 ounces each), scrubbed

1 tablespoon olive oil

Coarse salt and ground pepper

Desired topping (below)

1 cup shredded Monterey Jack cheese

4 ounces cooked ham, diced

1 cup frozen peas, thawed

1 cup reduced-fat sour cream

4 ounces smoked salmon, torn into small pieces

2 to 3 scallions, thinly sliced

1 cup crumbled soft goat cheese (4 ounces)

1 cup canned black beans, rinsed and drained

1/2 cup store-bought salsa

1 cup part-skim ricotta cheese

4 ounces sliced pepperoni (1 cup)

1 package (10 ounces) frozen leaf spinach, thawed, squeezed dry, and roughly chopped

Preparation

Preheat oven to 400 degrees. Prick potatoes all over with a fork, and rub them with oil. Place potatoes on a rimmed baking sheet; bake until easily pierced with the tip of a paring knife, 50 to 60 minutes.

Cut a deep cross in each potato; push ends together to open. Season with salt and pepper; add desired toppings.